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In-Home Abdominal Exercises : Wide Leg Sit-up Abdominal Exercises

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Uploaded by on Aug 15, 2008

Try a wide leg stance for a new kind of sit-up that'll be sure to tighten your abs. Learn about abdominal exercises in this free fitness video.

Expert: Kyle Brayer
Bio: Kyle Brayer is a certified trainer and a sports conditioning specialist. He is also the owner of Epic Fitness and a former U.S. Marine.
Filmmaker: Dustin Daniels

Category:

Sports

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License:

Standard YouTube License

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  • do this everyday and you will look the same as you always have , what a fucking waste of time , is this vidoe for serious or what

  • lol u guys funny... 

  • omgs. i did like 4 and i was out for the count and im not even big im like 119.

    im ssoo outta shape. its sad.

  • wow...if only I were in shape enough to even do a regular situp! LOL

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