Chest Workout with Scooby!

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Streamed live on Jan 25, 2012 by

Workout with me! All you need to do this chest workout with my live is a set of dumbbells and a floor. The workout will be 5-10 min of warmup then 40-60 minutes of lifting. Appropriate for all ability levels except complete beginners. Here are some of the exercises we will be doing:

http://scoobysworkshop.com/chest-exercises/

This is gonna be fun! Please make sure you are fully hydrated before you start working out! You can read about hydration and bodybuilding here:
http://scoobysworkshop.com/hydration/

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Top Comments

  • See you in 64 hours.

  • shit just got real

    real.

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All Comments (52)

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  • @aLinuxTV there was no broadcast. Scooby...... Erm... Forgot to press the "Start Broadcasting" button.

    He already re-scheduled the chest workout for the same time next Saturday the 4th of Feb.

  • Did anybody make a recording of it, I missed the Live! broadcast

  • YOUTUBE DOES NOT WORK

  • Scoob it is working on that synergy crap but not on youtube

  • has it officially started yet?

  • Seriously Scooby it is working there

    

  • It is working on synergycomplex dot blogspot dot com

  • i cant see anything someone help me!!!!

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