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Mountain Biking and Trail Riding : Types of Mountain Bike Pedals

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Uploaded by on May 3, 2006

The right mountain bike pedal can make all the difference. Learn how to choose clipless pedals for a mountain bike and use them for riding downhill trails in this free online video on mountain biking basics.

Expert: Debbie Main
Bio: Debbie Main teaches classes in mountain biking at a state university and is an avid mountain biking enthusiast.

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Sports

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Standard YouTube License

  • likes, 12 dislikes

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Top Comments

  • That was EXTREMELY informative... Please make another video on this topic.

  • i only fell three times..locked in,,,when learning.

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All Comments (82)

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  • well said. I tell all riders the same thing.

  • great video thanx

  • Wow

  • as you get better you dont change your pedals, you change your terran (until you`re a pro level dh-rider then it´s actually okey to go with clip-pedals :P)

  • that chick could prolly kick my fuckin ass

  • Trust me, riding clipless is easy, almost a no brainer. I've been riding clipless for about a month, it is not hard at all. The first thing you should do is loosen the tension on the pedals if yours are adjustable, and just remember to unclip. The only people that tip over are those that forget to unclip. Clipless pedals actually feel great once you adjust, you get much more leverage and power to the cranks. BTW, the flat pedals are called platform pedals. Idiot. Not you guys, this chick.

  • i would recommend not using pedals with both flat and clipless components for that "scare factor" on ticky trails. because ur foot will probably clip in by accident anyway and then youll be shitting yourself and fall. Also u may be trying to prevent ur foot from clipping in, then u wont be riding properly on a hard part so then youll fall. They are better for ppl that use there bike for mountain biking and going to the shops from time to time. As the cletes suck to walk in.

  • Cleats are excellent if you are experienced, they give more power and speed for XC riding or trails. Flats are better for downhill/freeride, easier to use your feet Match your pedals to your riding style. And remember, IF IN DOUBT, GO FASTER!!!!

  • For someone experienced yes.. I've been riding for 3 weeks =-)

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