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The Butt Bible Lower Level 3

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Published on Mar 3, 2012

All Copyright goes to The Butt Bible by Pauline Nordin


The workout schedule for the first week of the program is reflected below:

Day 1: Butt Bible Lower Body
Day 2: Butt Bible Upper Body
Day 3: Rest or choose a cardio routine
Day 4: Butt Bible Lower Body
Day 5: Butt Bible Upper Body
Day 6: Rest or choose a cardio routine
Day 7: Rest
(easy way for me to share this video if too many people start to request for downloads of this video) http://keepvid.com/ download this video off youtube using the link (:

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