Tae Bo Cardio Billy Blanks 4 5
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Just finished my first Billy Blanks workout. I've never sweated so muck before! Definately sticking with this workout!
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@k1aire oi
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PLEASE everyone BEWARE the #1 weight loss pill is killing people Please type in JILLIAN MICHAELS THE TRUTH and then please help spread the word and maybe we can save a few lives thanks
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@michen25 I definitely gained the weight back because of eating the wrong things and stress but I am educated now on what foods to eat and i do this workout daily as well as walk, i am losing weight just fine! Check out my channel if you don't believe me lol thanks for the reply...
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@GetFitAsh maybe U gained the pounds back because your eating habit is bad. people must understand that U should also have a good eating habit with exercising. if your eating habit is good, than you should not put all the pounds back when not exercising.
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@desire00w losing pounds takes time, but U should focus on making a habit from exercising, and not concentrate so much on just losing the pounds...I am in good shape doing workouts similar to what Billy is showing, but I am not losing pounds but my body is changing and looking better.
This is what U people have to understand. It-s about, feeling better and shaping your body, and second is about losing pounds. Do this program at least 4 times/week, U will definitely lose pounds!!!
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@GetFitAsh how long did it take you to lose 19 pounds?
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@GetFitAsh I agree with you!
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I lost 19 pounds from doing this and i gained it back when i stopped working out but i am back! so sub to my channel if you are trying to lose weight too.....lets encourage eachother
GetFitAsh 7 months ago 11
I swear I almost died doing this. Jesus! I am sweating like never before. Thank God the cool down is next. Thank you Billy!
MegaANGEL360 6 months ago 8