week 46 update WLS 5 day pouch test day 1

Update 46 week VSG. No loss but a half pound gain. I eat badly this past week. Now I will do the 5 day pouch test all this week. Start weight 293 now 180 !! http://www.youtube.com/watch?v=pJ2lwkQwIys for the Clothing Exchange information Created on February 15, 2010 using FlipShare.

Category:

People & Blogs

Tags:

• wls
• vsg
• vertical
• sleeve
• bypass
• lap
• band
• bodybugg
• day
• pouch
• test
• weight
• gain
• 100
• lbs
• lost
• FlipShare

[bandedwendy]

i craved nachos all weekend long. . .i was searching for them, but when we go them they were not so good. lol. the mental part of this journey has been tough, but now it is going to get real tough as you near your goal. try not to beat yourself up. recognize (as you have ) and pick yourself up and move it forward! right? i am doing a liquid detox today cuz i gained a pound over the weekend. . .same reasons as you :(. you got this! Onward!

[AmySDMOM]

@bandedwendy I just have to stay on top of things. What is this Detox you do?

[mzhazelbrown]

Stay strong. I look forward to seeing your results from the pouch test ! !

[AmySDMOM]

@mzhazelbrown Thank you!

[olive4beauty]

Way to go getting back to the basics! You can do it just don't let your head get in your way!

[AmySDMOM]

@olive4beauty Thank you!

[nickorny]

Your great!

[DedicatedLoser]

Thanks for sharing about this pouch test. I hadn't heard of it before. Look forward to seeing how it does for you.

[AmySDMOM]

@faithkp You Rock girl we can do it!!

[faithkp]

I am right there with ya sister! Starting my pouch test today as well :) I like your idea about going back to day ONE if you mess up. Talk about motivation to succeed. lol Thanks for the video! It reminded me as I was sitting here drinking my sunrise orange Crystal Light that all I get is LIQUIDS today :) Let's DO THIS!

[crosspecans]

you can do this thAng amy. {{huggs}}