squatting - getting better

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Uploaded by on Sep 22, 2009

I've been really working on my front squats and its paid off on my back squatting.

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Sports

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Uploader Comments (Maidenfan2)

  • that rack looks beefy as hell, did you make it?

  • @HeavyMetalBoise

    Yeah...made out of 1/4" wall 3 x 3 square tubing. It'll hold anything and man can use.

  • Thx - down to 265 from 295+. I feel a lot better.

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All Comments (7)

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  • wow man thats a nice deep squat, how much is that in lbs/kgs?

    love the home gym set up you have

  • this is my favorite song

  • Is there any reason you pause and bounce at the bottom? your form looks stop on other wise. Nice step up you have too

  • nice work!

  • Good work dude. Look like you've lost a lot of weight as well.

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