Mark Massey of Gracie Barra Idaho teaches a technique from Judo, which works great against Forward Throw attempts from your Opponent. http://www.idahobjj.com
@charlitos1988 you would be surprised how much weight you can lift from that position. The trick is to get your hips under your opponent and lift with your legs and hips rather then your back and arms.
@charlitos1988 you would be surprised how much weight you can lift from that position. The trick is to get your hips under your opponent and lift with your legs and hips rather then your back and arms.
BJJJUDO 1 month ago
Yo-yo takedown
TheCHEVYNATOR 5 months ago
what if the other guy weights 50 kilograms more?
Charlitos1988 6 months ago
niiice =)
marcosinemb 1 year ago
very good technique, ;)!
antoniotheboy 2 years ago