Gene Rychlak 965lb benchpress - The hat has to go
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All Comments (125)
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everyone on this video is a pussy
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@jorgensonb78 both are necessary to compete
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hahah trying to cop vogelpohls flame hat, joke
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@jorgensonb78 and yet you couldn't get under half this weight.
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if i saw this guy i would just think he was a normal fatty he prob uses styrofome dumbells haha
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@jorgensonb78 trash talking people online who you would not dare cross in person is like being a pussy, oh wait, you are a pussy.
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What Was That?
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@jorgensonb78 HOW FUCKING STUPID ARE U? ITS STILL HARDER THAN BENCHING RAW.
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@kittykittymewomeow2 , thats a good question. First of all, make sure that you strengthen the wrist bone structure first by eating high calcium and phosphurous foods such as cheese. Also, eat sardines or herrring every day, the soft bone is easily absorbed and helps to build your bones overall. Next, do exercises such as pushups [ mens style] , even if you can't flex much, the weight load on the wrists will force them to get stronger.
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How about some comic relief at 0:38
he looked like a frickin' turtle trying to roll over :D
cenobitekosor 2 years ago 28
Using a bench shirt is like using steroids. Oh wait, Rychlak uses steroids too!
jorgensonb78 3 years ago 18