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225 Pound Dead Lift

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Uploaded by on Jul 3, 2009

Form check. I don't think I'm arching my back all the way or putting my butt low enough. I really need to work on my form for this lift before I get hurt. Damn I need a tan too, I'm pale and I'm Mexican! Current work out: 185, 205, 225 3x8. Will do 5x5 when I get up to 245 comfortably. 145 pounds, 5'7".

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Sports

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  • Don't make all those excuses for yourself, it's not about how you look bruh.! good form and nice lift, thumbs up!

  • Watch your back your hunching over

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