Greg Baxter Bench Presses 310 lbs. X 3-Set No. 6

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Uploaded by on Sep 30, 2011

Setptember 28, 2011-training went very well today. I warmed up well, and jumped to the working sets: 285 X 3; 290 X 3; 295 X 3; 300 X 4; 310 X 4; 310 X 3.
I'm following Prilepin's Table for the elite athlete, and I'm making satisfying progress.

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