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P90X: Chest, Shoulders & Triceps, oh my!

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Uploaded by on Feb 11, 2008

Just like Core Synergistics, it completely threw me for a loop. If my muscles are anywhere near as confused as my mind is, then the program does not lie!

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Sports

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All Comments (11)

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  • Where is the rest?

  • its ok people make mistakes. thats why theres erasers on penicals.

  • I have to agree with you about phase two chest,shoulders and Tri's. I was real sore on Wednesday and started feeling better by Friday. I see abrasion in my bands(I only use on back exercises).The videos are good first couple of times,once I learn the routine I blast right through the exercise. I am cutting 10 to 15mins off each routine, without skipping an exercise. Keep pushing play!

  • wow, you broke the bands! good thing you have extra! I'm using bands and weights, I have a pull-up bar, but I can't even do one pull-up, so i'm sticking with the bands for now! Great work, you're doing good!

  • I just ordered the system and bought the resistance bands with it. I heard you say you broke the bands.. wow. Should I have bought dumbbells instead? In your opinion do the bands work out okay?

    I am going to subscribe to you - hope that is okay. Could use all the inspiration I can get. :)

  • Breaking bands does not sound like fun. I'm trying to gear up for this program and would like to know if anyone has tried the Spri Xertube bands or the TNT Power Cable?

  • Keep it up..doing well.

    Gonna buy this soon, looks promising.

  • Where did you go?

  • Great Job! I just started but i am already lovin it. Love ure videos, thx for the motivation!

    -Rachel

  • Breaking bands??? Take it easy ya animal!!!! And I totally hear ya on the "Pause" button time distortion effect. ;) Great job dude! Keep bringin it!!!!!!!!!

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