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DAY 4

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Uploaded by on Jun 19, 2008

update of my water fast.

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People & Blogs

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Uploader Comments (bazatha)

  • are u takeing supplaments and or vitamins

  • no i didnt. purely because I think the idea of fasting is for your body to go through the process of healing to get it back to it's normal. natural state. taking extra vitamins could mean to much of something in your body. although i have had it advised that i should take something for strength. i prefere to let the water and my body do all the work :-)

  • Wow I am 8 hours away from completing my 2nd day on my fast and I did a search for inspiration and found your vid and it did the job!

    Thanks for fast-vlogging. It really helps the rest of us and was great to hear somebody else doing it also. I sure hope day 3 isnt worst than today, b/c im so hungry I could kill somebody and its only my 2nd day!

  • Hi, thank you for your comment.

    I would just like to give you a little motivation for day 3. The first part of the day is only the same as day 2 and it tends to get a little worse later on. But it's handleable, and I can assure you that by day four you will feel much better and feel proud that you made it through the hardest part.

    Good-luck!

    Chloe

    x

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  • Cool video, thanks for the tips.

    Oh! and lovin' the accent =]

  • not if your digestive system is cleaning you out...the more water the better.

  • hey im watching your videos and im doing this for 7 days....no more rollies / i dont smoke thou

  • * Thank you.

    Can't wait to hear from day 5.

  • In solidarity with you and your goals, I will begin a fast tomorrow.

    Thanks you for your videos!

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