Ivan Ivanov's Gut Wrench & Crotch Lift Dummy "The Bone" is designed for developing specific strength for the following wrestling techniques; Gut Wrench, Front Head Lock, Crotch Lift, Leg Lace, Straight Lift, Reverse Lift and many other exercises that enhance an athletes flexibility and explosion. Visit www.suples.com for more information.
Looks pretty cool, man. Good work.
JeddJohnson 2 years ago