Resistance Band Exercises : Rotator Cuff Exercise with Resistance Bands

Tone your rotator cuff with resistance exercise bands. Learn how to do rotator cuff exercises in this free video clip from a personal trainer.

Expert: Sue Conrad
Contact: www.fitnesscanbfun.com
Bio: Sue Conrad is a personal trainer with a certification through the American Council on Exercise (ACE) since 2001. She currently teaches cardio kickboxing and trains clients of various ages.
Filmmaker: Patrick Eaves

Category:

Sports

Tags:

• resistance band exercises
• training
• exercises
• fitness
• tone muscles
• exercise

[crzdbiker]

I wish my physical therapist is able to communicate clearly as you are doing. They're like do it this way..and then they just leave me alone. 4 months post surgery....im having a lot of questions.

[thugnast]

i know the brothrs be hollering at her all the time, she is nice and thick.

P.S thanks fr the info good excercises for Rotator.

[dctrex]

Niice!

[LanguageStalker]

my arms are burning

[JEWFISH1944]

I've been watching Sue Conrad's videos for about 2 years. I enjoy them all greatly. I most enjoy her common sense approach to fitness--calm and composed, soothing. Quite unlike the in-your-face manner of some trainers.

[Fightingman69]

that's a good one.

[mrjforall]

This can also be done with a light weight, lying on a bench on your side. It works the best for me.

[noseriously711]

If this gal worked her arms she could have some serious triceps!

[Amitboy1980]

i wana try something new

[ericwied]

your shoulder is dipped you need to keep form to perform it correctly