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Side SitUps Over Ball

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Uploaded by on Sep 30, 2008

Endurance athlete Louise Kobin demonstrates the Side SitUps Over Gym Ball Exercise for Physical Therapy of Los Gatos. This exercise strengthens the posterior fibers of the oblique muscles and helps to restore balance.

For review and analysis by patients of Physical Therapy of Los Gatos who have been prescribed this exercise as part of a current treatment program. For more information, call (408) 358-6505 or visit www.ptoflosgatos.com.

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