How To: Floor Wiper
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No disrespect scott but I havent told any of my friends how i got jacked. I'm keeping you and these videos a secret lol.
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@LuPe8240 It especially works the v
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@AmsterdamHeavy then would a novice need youtube to find workouts?
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wow! that's good! plis! make moves for women! like this but for women!
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Does this also work the V-cut??
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tshhhhhhhhh
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@ilovefishful I dont disagree, but some people (exercise novices) need everything laid out for them.
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1:29, haha what happened to your voice?
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but that is kinda common sense normal reaction when doing that.
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@ilovefishful to demonstrate where you should be exhaling during the movement
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he's a good trainer, I really respect how he breaks down the exercises
plcollins1987 5 months ago 68
workout for "jesus abs"
ajaysilvojax 5 months ago 52