Alert icon
We're changing our privacy policy. This stuff matters.  Learn more  Dismiss

Karen talks about emotional eating.

Loading...

Sign in or sign up now!
540 views
Loading...
Alert icon
Sign in or sign up now!
Alert icon

Uploaded by on Mar 13, 2009

What is the connection between emotions and eating? Is this an important aspect of overeating for you and what are some simple tips to begin thinking about this in your own life. Karen comments on her experience and asks you to consider what void eating you might be filling when you eat for reasons other than hunger? Weight loss and weight management are never as simple as calories in equals calories out because we are complex beings and food satisfies many needs.

  • likes, 0 dislikes

Link to this comment:

Share to:
see all

All Comments (1)

Sign In or Sign Up now to post a comment!
Loading...

0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more