DeFrancosGym.com - Joe D. benches 315x10
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Uploader Comments (joedefranco)
Top Comments
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its only 225 pounds
2 years ago 22
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it's only 225 pounds.
just kidding joe, good work!
2 years ago 12
All Comments (48)
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it is 315! 3 plates of 45 pounds on each side and then the bar that is 45 pounds as well. so not that hard math to do. 45x7=315
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nice job but wat is ur max jw
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thats beast bro you take any supplements if so what do you recommend?
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Joe DeFranco 315x10 > Dana White 315x1. Hell Joe DeFranco > Dana White under any circumstances.
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why do people keep saying it's only 225? do you really think that joe is trying to impress anybody? do you really think that he cares what a bunch of internet retards say?
1 year ago 2
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Why do spots feel it's necessary to help before necessary. It's distracting and annoying.
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Crazy strength right there! Just got 315lbs for one today! Cant wait til I can rep it out like Joe!
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Like that Texans shirt. H-town all day!!!
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is there one duckin HUGE plate on each side or 3 45's and it just looks smooth? but either way joe's strength is sick
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how many times can u do 225?
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does your camera man have Parkinsons??
guadango 2 years ago 9
no, he has "skeletonism"..
joedefranco 2 years ago 6