Swimming - Breaststroke - Timing the Kick
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3:06
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@jmorris214 Breaststroke is a very kick driven stroke. great breast swimmers take full advatage of all the speed they can get from their kick by having a very quick and explosive arm recovery (shoot) so there head and body return to the most streamline position as possible as they begin their kick
jmilla321 3 months ago
should your head be under water when the kick begins?
jmorris214 5 months ago
Thank you!!
bcurkovic 1 year ago