Normal Pronation: What is it?
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Uploaded by RunnersWorldTV on Aug 12, 2008
We show you, in slow motion detail, how to determine if you have this gait pattern.
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hey guys can we go from over/under Pronation to normal pronation? change the way of running or something...
Thanks
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She's sexy.
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That's me! (Um the description of course)
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@musiclover5327 Not only that, but the left foot is dead neutral if you make a line from the the tibia to the bottom of the ankle... Which is essentially a locked up ankle joint. The right ankle is compensating for this by rotating outwards and collapsing more (relative to the right). I'd say suspected leg length difference with R > L
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@MovGP0 man u a fagget
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@MovGP0 funy thing is that i just started watching it yesterday right before the previous comment
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@cinereyes watch "Running Analysis of Heel Strike versus Forefoot Strike (Same runner, 2 weeks apart)" first and then "Correcting Running Technique: Forefoot or Pose Running.m4v"
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@theTBmovies quite the opposite. runners who heel strike are slow. but its possible to run slow and even walk with mid-food or forefood-strike too. if you would go barefoot you can hurt your heel and knee when heelstrike even when walking, because the forces are much bigger.
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@MovGP0 wats the corect way?
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@MovGP0 lol ofc heal strikes first, all runners do that in low speeds.... heal doesnt strike first only in sprint or fast running...
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haha. Heel strike! bad running technique...
MovGP0 10 months ago 28
Heel striking?!? OOOW, MY KNEES!!! :(
superjoshua7777 1 year ago 12