BASIC ARM BAR
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All Comments (89)
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Looks like their doing porno
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@ThatOnlyExperience they are both about the same, you can do an armbar with improper technique from mount easily but doing a good one is the same difficulty as this
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If this is basic, id hate to see advanced
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@youronesickpuppy LOL
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I like it! I'm putting it on my site at free mma school dot com
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basic? looks so advance...the arm bar from a mount is BASIC
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In a real fight this has to be done with speed and pure aggression because getting bitten or having your nuts squeezed and pulled is a reality in this position.
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Im gonna try this on my wife, thanks!
youronesickpuppy 2 years ago 252
nice thnx for the vid
Rcee01 2 years ago 15