Uploaded by northpolefitness on Nov 22, 2008
Playing around with two things I love: Pole (Dancing) and the TRX Suspension Trainer. Please visit my websites:
www.StrengthPLUS.ca
www.NorthPoleFitness.com
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96 likes, 2 dislikes
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All Comments (28)
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Wow. This makes me want to attach my TRX in a playground and do (attempt?) some of these. Fantastic!
armandae 1 year ago
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I think we can all agree....... SHE has some serious strength!
Keep up the good work Girlie !
soulofone 1 year ago
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suspended one arm push up?? never saw, not from a man nor a woman =), respect, I have to try that as soon as I have my trx =P
LLuuuK 1 year ago
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suspended one arm push up?? never saw, not from a man nor a woman =), respect, I have to try that as soon as I have my trx =P
LLuuuK 1 year ago
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that is interesting I never saw that done and I love pole dancing also not to do but watch : LoL
HarPlayer 1 year ago
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what did you attach the TRX to?? great workout
midkid81 1 year ago
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Ooooo I want one!
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Do you have it attached to another pole? This is so awesome!! I never thought to use the TRX on the pole!!!
chicphysique 1 year ago
@chicphysique The TRX is attached to an eyebolt in the ceiling. It could just as easily been attached to another pole but this is just where we had it attached for just doing TRX exercises. I am often dreaming up different exercises to do; some work, others... not so much!
northpolefitness 1 year ago
@chicphysique
The TRX is attached to an eyebolt in the ceiling. It could just as easily been attached to another pole but this is just where we had it attached for just doing TRX exercises. I am often dreaming up different exercises to do; some work, others... not so much!
northpolefitness 1 year ago
Thanks for the comments! We love the TRX and use it all the time. You can buy a TRX, and DVDs on how to use it from our affiliate page (check the info on the video).
northpolefitness 3 years ago