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Praying Mantis Kung Fu - Gou Lou Cai Bung Zhao Drill

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Uploaded by on Jan 25, 2010

This is one of the shou fa (hand drills) practiced at the Wuying Tanglang Training Hall in North Canton, Ohio USA. The movements are gou (hook), lou (grasp), cai (pluck), strike (chui) and bung zhao (crushing claw). The drill is performed by Shifu Richard A. Tolson and Logan J. Tolson. It is performed slowly for teaching purposes.

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