Symmetry 單車拉筋體操 - 改正彎腰駝背的姿勢 - 出自一生的自行車計畫

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Uploaded by on May 4, 2010

很用力操自行車的車友們,應該有不少都有騎車後遺症吧!容易腰痠或是背痠,僅將一生的自行車計畫書中撰寫的Symmetry自行車拉筋體操拍成影片版,希望能幫助到和我一­樣容易痠痛的車友。

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Sports

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  • thx!

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