Systema Fistfighting Drill #3

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Uploaded by on Aug 5, 2008

In this drill, the "attacker" tries a single attack toward the face. The defending partner must move out of the way of the attack, either using a deflection or not, then place his fist on a convenient spot on his partner's body and push in an attempt to disrupt the body structure.
This clip was filmed in a Systema fistfighting seminar, that took place in the Athens Academy of Jeet Kune Do Fighting Technology, Greece, on May 17th, 2008, with instructor Spyridon Katsigiannis from Systema Sweden - Gothenburg. systema.goteborg@gmail.com

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  • kool

  • this wil help me lots!

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