Mavericks Brandon Bass on Post Workout Fuel

Brandon Bass, a power forward for the Dallas Mavericks (NBA) basketball team, gives tips on how high school and college (NCAA) athletes can energize themselves after a long game. ?What I?m doing right now is the Brandon Bass Drink. And this drink consists of beets, ginger, celery, jicama and apples. I use the beets because it?s healthy for your blood by being red and the by the minerals that it has in it. I use the ginger because it helps with any type of inflammation you have and playing basketball or any type of sports, you won?t have time to swallow some tablet in a part of your body that?s why I use ginger. The jicama is for iron and the apple juice is, I put apples, fresh squeezed apples in it to kinda sweeten it up. I try to do them all day. Male: He likes apples in there to kinda sweeten it up, he brings his own, they?re all organic and you can get this stuff from whole foods or any place that sells organic. And jicama, I have no clue why he likes jicama actually. The thing is like a beet really, here we go. And then he likes ginger, he likes a lot of ginger but a lot of people don?t like ginger because it?s a very strong, strong taste but he does.?

Category:

Howto & Style

Tags:

• basketball
• Bass
• Brandon
• Dallas
• howto
• Mavericks
• stacktv
• training

[2Good2BeTrue45]

no doubt he'll be sharing that drink with the C's now

[PlayerBAbyOG]

I guess he knows what's up

[jamesjames371]

“Here is an article on how poor the quality standards are for Whole Foods Markets. They claim to be on top of the ingredients found in their products, but here is an example of how they continue to sell a product that is harmfull to the environment and not organic at all.

[FroopieLoopies]

Post Workout Fuel?? Where is the protein???

[jaleed]

it looks nice