Transition between the yoga poses of warrior one and triangle as a part of basic yoga sequences. Learn to move into the warrior one pose of vinyasa yoga in this free yoga video lesson.
Expert: Cassie Naumann
Bio: Cassie Naumann developed the styles of Lyenger, Ashtanga, Viny, and Hatha Yoga.
Filmmaker: MAKE | MEDIA
Cool!
ishachan 2 years ago