A Dozen Gym No-No's
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4:00
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I love this video!!! All time best gym video!
8mantank 4 hours ago
@daheatmizzer FUCK everybody at my gym does this, i feel like im the only person that puts shit away....
chriswww 8 hours ago
you forgot leaving weights all over the floor
daheatmizzer 11 hours ago
The screaming guy at the gym is ALWAYS doing shrugs with an unnecessarily high weight and a necessarily low range of motion.
bigjoshscherer 17 hours ago
lol I love how you can see the club guy and the watcher in the background in other segments.
bankypunk 17 hours ago
@TheJim9191 I wear gloves when I train my bicepts. The iron cuts in to my hands otherwise. I have very soft hands, the girls say so. Guess your thicker skinned then me.
Lassemalten 1 day ago
Rule number 8. I know 2 girls taking work at gym just to meet guys. So wouldn't take that one so seriously.
Lassemalten 1 day ago
Rule 3 is fine. There is such a thing as showing off. Lots of people grunt etc due to heavy weights. True, but christ, the amount of twats I have seen that are grunting for pure show....staggering.
Armatige 1 day ago
rule 3 is fucking stupid. Watch ALL the pro's. Intense training includes grunting and yelling, PERIOD!!!
TheCureThatKillz 1 day ago
These are awful rules... If you Could lift heavy weight you'd make loud noises or grunts, mirrors are useful in checking proper form and anyone making their body look better should use a mirror to check their progress, watching others lift is helpful in learning proper technique, supersets is useful especially during hypertrophy stages, and 10 mins on a bench is not long at all especially since their should be proper resting time.
..Go watch some Ronnie Coleman videos to see a real gym. haha
asutin30 1 day ago