Acrobatic Guide: Balance Beam Gymnastics
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Uploaded by MostepanovaFan on Sep 25, 2008
As requested: a guide to acrobatic moves on the balance beam.
The difficulty ratings and codes are from the 2009 Code of Points
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All Comments (174)
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Tucked arabian saulto.... no wonder it's an F
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i am in love with the worley !!!
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great montage
Is there any chance you could do one about tumbling passes on floor?
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awesome!!!! also, what's the music?
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can you please upload a tumbling pass guide ?
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I just realized that the first song is one of the ones we're singing in choir!
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What would a khorkina (floor move) to straddle on beam or khorkina (floor move) with only .5 instead of 1.5 into forward walkover be called?
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Still Water by Maksim Mrvica
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@omegalavender I know right?? That's a good way to break your ribs.
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Can someone pleassseee tell us what is the second song?? It is so beautiful that it hurts.
Hasoginy 2 years ago 17
I doubt it, I've seen a beautiful gainer onodi. I believe an aerial onodi would be an arabian layout stepout like they used to do on floor in the 70's.
TsubasaDreams 2 years ago 5