Decline Push Ups
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@evilempire96 chest tricep shoulder
jingledial 1 month ago
i say the same thing . i think decline and knuckle is easier
Yazuma14 11 months ago
Is it only me that think it is easier to do decline pushups then regular pushups?
I do them on the knuckles too, is that weird? I find it easier.
alleyezon50cent 1 year ago
yes it hits mainly the upper chest and shoulders somewhat... it's essentially the incline bench but with your body weight.
jkmerc 3 years ago
Hey, this works the upper chest, correct?
1ToNJaB 3 years ago
What muscles or part of the body does this excercise develop?
evilempire96 4 years ago
Make sure to pinch your shoulder blades and keep your hips up on this one!
whiteheadmatt 4 years ago