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Uploaded by leeous on Feb 27, 2007
http://www.mainstructor.com http://www.MartialArtsCurriculum.com for more drills. A great way to disguise repetition in class by Lee Mainprize.
Sports
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Thats a great drill You could also do this with an old belt cut into 1ft strips and tuck them in your belt or tie them in this case. that way you can use more then one target =)
darksk8r56 3 years ago
Good practice for raping people.... lmao jk XD
Ninja4Butoku 4 years ago
thats a fun looking drill. nothing to technical, but still learning :)
madeku 4 years ago
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Thats a great drill You could also do this with an old belt cut into 1ft strips and tuck them in your belt or tie them in this case. that way you can use more then one target =)
darksk8r56 3 years ago
Good practice for raping people.... lmao jk XD
Ninja4Butoku 4 years ago
thats a fun looking drill. nothing to technical, but still learning :)
madeku 4 years ago