Workout went much better than last Monday. However, it has been raining two weeks on end here and it was like a sauna in the garage. I had to change shirts before benching. Looking forward to squatting Friday at Quest.
Squat
143 x 5, 209 x 5, 275 x 3, 352 x 2 x 7
Bench press
44 x 20, 143 x 6, 209 x 3, 264 x 4 x 3, 264 x 5, 264 x 4 x 2
Chest supported rows
45 x 8, 70 x 8, 95 x 6, 120 x 4
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