Loading...
Uploaded by realworldstrength on Mar 2, 2009
Simple but effective workout with The Real World Strength Coach in Philadelphia. Med ball slams for a slope of 10-9-8-7-6-5-4-3-2-1 with 20 sec wall sits for rest!!!!! Are you ready to get Real World Strength?
Howto & Style
Standard YouTube License
David you have them against the "FIRE UP" wall
losinit123 3 years ago
Load more suggestions
David you have them against the "FIRE UP" wall
losinit123 3 years ago