Speed Training: 15 Yard Prowler Push Relay - www. TopSpeedTraining.com
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Uploaded by jhawkfitness on Jul 21, 2011
The college, pro and high school athletes in the latest Speed School group perform a prowler relay to help improve speed and explosiveness.
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@nikolatesla08 Nope, not at all.
jhawkfitness 3 weeks ago
so it doesnt mess up the turf?
nikolatesla08 3 months ago