Push ups for beginners
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Uploader Comments (steilsp)
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Thank you so much!! I was thinking of enlisting or going reserves, but I can't do a single push-up...I'm going to start doing this and see if I can develop that upper body strength that seems so elusive for girls...
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Great advise, I use to teach these steps back in military academy for those who couldn't do any and they slowly worked their way up to full push ups :D
PS I know it's late but geez a lot of haters lol
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you are a big help
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show us your chest!
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thx i started doing girl push ups like 3 days ago but i find them a litle easy so now im going to try angles push ups if it works for me il let u know
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wow you just have to insult him don't you
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It definetly helps make you feel better in every aspect.
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ive done this a long time ago i was freaking tired and it looks wrong if u know wat i mean
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how old do u have to be to devolpe to musle to do millatry push ups im 12 trying to start working out i can only do like 5 i can do 50 regulare ones tho can someone send me a reply?
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TY!
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Nice socks haha.. Be a man and do em the real way
nickmobi 2 years ago
Duh, I did towards the end.
steilsp 2 years ago
nice tip. i enlisted in the army as a 19d last week, and ship out to basic march 11. i havent worked out at all since high school/military school and have gotten completely out of shape, lol. I started trying to knock out 30 push up and by the time i hit 15, I felt like my arms were about to fall off. haha hopefully this will help get me back to doing a lot of regular push-ups. thanks man
vic8379 2 years ago
No problem. If you can, try speed-walking/jogging with 5 lb. weights in your hands. That really helps build up your armstrength as well. Take care, and be safe in the Army.
steilsp 2 years ago
why do americans wear such big baggy shorts???
markthomas899 2 years ago
Well, mine are baggy just for the simple fact that I lost over 100 lbs.
steilsp 2 years ago