SWAT Training week 11

General Fitness Training/Training for the 2008 CT SWAT Challenge. See More SWAT Training info:

http://www.optimalswat.com/

Category:

Sports

Tags:

• SWAT
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• Fitness
• training
• shooting
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• for
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• operations
• SOF
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• officers
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• challenge
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• drills

[1234norse]

ahhhh shit doin 10 chin ups in full armor thathad to suck

[SWATFITNESSTRAINING]

@1234norse

It's not easy, that's for damn sure...

[SWATFITNESSTRAINING]

AFOSvideos, which song, the intro or the following song? She Sells Sanctuary by The Cult is the song that follows the intro music.

[SWATFITNESSTRAINING]

Side arms are generally Glocks and Sigs.

[deatnknight]

What caliber and models? And what department are these guys in?

[SWATFITNESSTRAINING]

@deatnknight

.40, and a few .45s.

[pcsbyte]

drag At least 250 pounds

[MrJoshMT]

Hey guys, I am 20 and have decided SWAT is what I want to do in the future for sure. My question is where should I start? I know I need to be a cop first, so should I join a local training academy, or go to college for law enforcement? Also what can I do to prepare for the fitness aspect looks intense! I'm training to be a fighter and even that doesn't compare

[KAZUSHIKIMINOUE]

Woa...did these guys have to have SAPI plates in their vests or just kevlar-weave/soft-armor when they did the pull-ups? That's some high-speed Ranger type shit there.

[moosedawn1]

@pcsbyte that sounds easy

[moosedawn1]

wow i want to go to that

[9SoulFire9]

This training is hardcore deffintly with the pull ups and rope climbs in full armour.

[animallover4ever100]

@15bbridges 32 pounds thats what i read

[animallover4ever100]

@15bbridges 32 pounds

[skulls704]

The body armor is about 18 pounds, the helmet is about 4-5 pounds, the gun/holster set up is about 6 pounds, boots, fatigues and shirt will add about another 9 pounds or so. So you are looking at about 35-40 pounds extra weight. Fully outfitted, a typical SWAT officer will have about 60 pounds on him with all the other protective gear and rifle.