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Weight Loss Journal 28 for 10-26-11

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Uploaded by on Oct 26, 2011

I'm down to 194.7 lbs!

shout-out to MsDenise006: http://www.youtube.com/user/MsDenise006

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Uploader Comments (Bethintx1)

  • Congrats to you!! I also am working on dropping some weight and being healthy (about 8 lbs now....yay me). I also have been watching your tutorials on crocheting and am coming very close to perfecting a granny square. Your tutorials have also helped me tremendously on putting the junk food down. I used to sit in front of the tv at night and eat. Now I am keeping my fingers busy by crocheting. Thank you soooo much for all of your help.

  • @ladybuggysmom That is fabulous! just remember to get up from crocheting and move around. I hang a bag on my wrist to hold the yarn and walk while crocheting small items. ( I guess I should mention this in my next video! LOL!)

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  • you can really see it in your face, you look great, love all your videos I'm learning a lot

  • Yuppie for you alright Beth. I love Mustard too and I would rather stay away white chocolate!!!! Dark is way better for your health.

    Good for you!!!! Keep it up and in no time you'll be 175 again!!!

  • YAY is right!!! Good for you, Beth, God bless you!

  • congrats hun ..i find my tastes have really changed now too ..i don't crave much sweets. .but i do have my dark chocolate which i never even liked before ..but i also find that when i do eat it i don't need near as much of a treat as i used to eat ..i'm satisfied with a few bites

  • That's awesome that you like mustard. Most condiments are loaded with sugar and salt, but mustard is pretty much the only sugar and fat free condiment. And it has very little sodium. I used to hate mustard as a kid because my dad would make my school sandwiches and put so much mustard on them that the bread was all soggy and gross. Now I only like it in very small amounts lol.

  • I admire your perserverence. Forge on!

  • Congrats Beth. Good for you. !!!!! Are you still doing Zumba?

  • congrats on wt loss. lol....ive always read your name beth in texas...i like be thin texas better...cool. tastes do change. ive been eating lots more hot peppers in and on stuff. whispers...your hair is so pretty! waves~~

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