Jason, thanks for breaking this down for us. I've been attending yoga classes for a number of years and I have never seen any teachers break these moves down or even demonstrate a clean floating movement from downward dog to uttanasana. It may be because there are many begginners in the classes. Thank you for the clear instructions, I like your attitude :-)
Thank you, something to work towards!
123bobec 1 year ago
Jason, thanks for breaking this down for us. I've been attending yoga classes for a number of years and I have never seen any teachers break these moves down or even demonstrate a clean floating movement from downward dog to uttanasana. It may be because there are many begginners in the classes. Thank you for the clear instructions, I like your attitude :-)
UTUBEcharlierabbit 1 year ago