Dance off the Inches Hip Hop Party Jennifer Galardi at MegaF

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At MegaFitness Getting Fit Doesn t Have To Feel Like Work. Anyone can dance off the inches this video has made it easy. Just 10 moves are all you need to dance this hip hop routine and we ll show you how. No matter what your age or fitness level you can have a great time while dancing your way into great shape. You ll want to do this workout because it s FUN and that s the secret. The more you do it the more inches you ll lose. It s that simple. Losing inches has never been so easy! Welcome to Dance Off the Inches Hip Hop Party. This fun and funky dance workout will help you melt calories plus tone and tighten your abs. We all know that dance is an effective way to slim down but here you get an extra bonus: the motion used in hip hop dance is known for developing unparalleled flat sleek abs without crunches! Who doesn t love that? For this program dancer Jennifer Galardi has created a routine using three different styles of hip hop that will have you losing inches gaining confidence feeling good and looking great.

Category:

Sports

Tags:

• DanceHip
• HopJennifer
• Galardidance
• workoutdance
• workout
• dvdcardio
• dance
• fitnessexercisecardio
• dvdaerobicsfun
• exercise

[littlemiria]

haha something tells me miss jennifer wrote the last two comments herself.lol

[Sanana135]

I think her AM Standing Abs( I think that's the title) workout is the best because the day after i do that excersize(sp.) my stomach is flatter the next day

[Sophie0997]

Do you know where I can find this video online?

[MzNikkiC3]

@Sanana135 I like AM Standing Abs. I watch it on On Demand. I, also, have Dance Off the Inches and I love it!!! It's a great workout...well worth $10!! I found it a Wal-Mart! =)

[TheZippy87]

awesome, looks so fun!

[red19bridge]

SO GREAT to see a ballerina who has a real sense of rhythm, unlike... certain very famous cardio dance instructors! Thank you Jennifer.

[mymindisajigsaw]

I have this video, and just got the new one Hip Hop cardio...or something....This one seems like it's a lot less complicated, but it took awhile for me to get the hang of this one too...but I always had fun, and the time went by sooo fast! At the end, I'd be like what? Done already? I'm gonna be trying this new one now....but I'm anxious, and kinda apprehensive cuz I watched the step guide, and I could't hardly keep up in slow motion! lol

[KESSLAHH]

me and my friend do this dvd together and its fun to do with a friend. we were dripping with sweat when we were done. it gives you a really great workout.

[MysteryoneKnight]

I do this every night while watching my calories im on a 2000 calorie diet but i eat less than that originally every day and my stomach is flatter as well but we should all make a diet plan that goes with your own body also this is a fun and easy work out!

[susyo0]

lol @ littlemiria's comment