A Swedish massage sacral stretch is another great stretch for the lower back. Learn about using the sacral stretch in Swedish massage from a massage specialist in this free health video.
Expert: Nicole Aleskas
Bio: Nicole graduated from the Swedish Institute of Massage Therapy and has seven years of experience practicing massage in deep tissue, myofascial release, prenatal, Swedish relaxation modalities.
Filmmaker: Christopher Rokosz
I think this woman is the most knowledgeable person on expert village I've seen yet. Good job!
Orchid899 2 years ago 16