Leeroy Barnes Early fight camp endurance test.

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Uploaded by on Aug 6, 2011

Filmed on location on Wednesday Aug 3rd 11 at the new Extreme Strength and Conditioning facility at the Wolfslair MMA Academy Widnes England.

Wolfslair MMA Academy Pro MMA fighter Leeroy Barnes undertakes Barrie Edwards early fight camp endurance test at Extreme S&C at the Wolfslair and sets a new pre camp record.

Full session from top to botom

10 Pull ups
20 Burpee
30 Kettle Bell Snatches
40 Bulgarian Bag Swings (20 each direction)
50 Full Press Ups
40 Bulgarian Bag Swings (20 each direction)
30 Kettle Bell Snatches
20 Burpee
10 Pull Ups

TIME: 8 Minutes 25 Seconds

Leeroy fuels his work outs with Biorhythm Advanced Dietary Supplements available exclusively in the UK at www.bodyactive-online.co.uk

Follow Leeroy on Facebook/LeeroyMMA and Twitter:@LeeroyBarnes

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  • youre a beast

  • haha you really threw up :))

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