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Ronnie Coleman benching 200 pound dumbbells!!!

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Uploaded by on May 24, 2008

8 time Mr. Olympia Ronnie Coleman tossing around 200 pound dumbbells.

Time-efficient, research-proven workouts that boost muscle growth and blowtorch body fat:

http://www.musclebuildingsecrets.net

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Top Comments

  • Yeah budddyyyy......lightweight....­yup.....boooooo.....bark....yu­p.

    lol.

  • 6 planet fitness members clicked on the wrong vid

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All Comments (329)

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  • Now thats a strong mofo

  • he could try 250 pounds dumbell...

  • @xeli1994x 11

  • damn that is truly ridiculous. 50 lb dumbells are pretty heavy to me but i never do dumbell press . only barbell. so to see this guy completely relaxed at 200 lbs on each arm. thats shit is unreal.

  • Looks like Animal Pak got their package design from Ronnie's Pants lolololol

  • Damn

    

  • 12 clean reps - what an animal!

  • Not bad. I saw this 135lbs teenager do incline reps with 140lbs dumbbells.

  • "Watch yo self" love this guy

  • a little more weight and those weights are gonna touch and he'll have no range of motion

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