800 pound / 363 kg Squat - ATG 100% RAW
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Uploader Comments ( BROZKNOWS )
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it's actually an honor if you miss. You simply sit on the floor, where sooner or later you get too tired to hold the bar. It eventually rolls forward, pushing your head into your ass, where you kiss it goodbye. It's the weightlifter version of Seppuku, or harakiri.
in reply to crazygoat85 (Show the comment) 1 month ago 42
All Comments (2,521)
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Technique. There are loads of vids and articles about squatting. The best way I have experienced so far, to improve your technique, is having someone check it for you while lifting, and make him tell you what flaws you have.
Technique is rather simple, when you don't lift, but when you do lift, its rather complicated.
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I think "it's time to rack it" is what he says at the end.
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what a dumb ass he dosen't even know what 800lb is
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time to rack it lmao
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Squats are the way to heal your knees.
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This is the greatest comment I have ever seen.
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I think if pat were to kick someone, they would die
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Your knees should be ok, just make sure to build the muscle in your legs as a whole, don't become unbalanced.
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fucking heavy! but what did he say? its like a ? rocket :D
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TheIncredibleKrunk 2 weeks ago
...proof that you too are no descendent to Isaac Newton - the greatest mathematician of all time.
You probably don't realize that the colors designate weight and they are not colored to mesmerize and amuse you.
BROZKNOWS in reply to TheIncredibleKrunk (Show the comment) 1 week ago 16