http://www.YOFA.net Use this contemplative video to practice 68 seconds of pure thought. (This video includes natural background sounds. You may prefer to turn off your speakers.)
Here are a couple of Abraham-Hicks quotes about 68 seconds of pure thought:
"Seventeen seconds of focus that is not contradicted is equivalent to over 2,000 action hours. Only twice that, 34 seconds of non-contradicted thought, is equivalent to 20,000 action hours. Add another 17 seconds to it and you can multiply by ten again. 68 seconds of non-contradicted thought is equivalent to more action hours than you could work in ten life times."
"It usually takes about 30 days to change a habit. Not because you need 30 days. You could do it in 68 seconds if you could, once you did it, hold your vibration there, but you have to consciously make that decision." - Abraham-Hicks
Visit the official Abraham-Hicks website at http://www.abraham-hicks.com
Get discounted Abraham-Hicks Materials at http://yofa.net/abraham-hicks
When I look at my clock and try to focus my thoughts for 68 seconds it feels all wrong, but the video and background noises are distracting just a little bit, in a good way! :-)
Thanks for posting.
loeki66 9 months ago
@loeki66 I'm glad it works for you. Amazing how powerful 68 seconds can be!
YofaTraining 9 months ago