Kettlebell Beast Training!
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Uploaded by LoneStarJason on May 2, 2008
I played around a little today with The Beast or the 48kg (106lb) kettlebell. Good Stuff!
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Loving those snatches !
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Any man that can lift the beast like that deserves a steak and a BJ.
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I have those shoes.
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Respect!
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nice ,damn now thats strong
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great vid......heavy training
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this is crazy those snatches would be killer, but can you do dead hang snatches?? that would be insane!!
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And I thought I was strong! Great job buddy!
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Just got my beast the other day, the UPS guy was not happy.. I'm real anxious to start but I sprained my ankle skiing and really don't want to aggravate anything
MetaRoland 2 years ago
@MetaRoland Good luck and hope the ankle heals quick! My UPS guy has me on speed dial. ;-)
LoneStarJason 2 years ago
what about your left hand?
suibox 2 years ago
At the time this video was made (about 13 months ago) I was pretty disfunctional in the shoulders...my left particularly. I'm consistantly working on improving my mobility and stability to increase my performance on the "fun" lifts like this, and more importantly on the power lifts that I compete it.
LoneStarJason 2 years ago