Rudy OPT Complex
Loading...
Loading...
566
views
Loading...
Uploaded by crossfitalexandria on Jan 14, 2010
Rudy OPT Competition barbell snatch complex. 100113.
1:08
Rudy's 405X3 Back Squatby crossfitalexandria283 views- 3:32
CrossFit Alexandria WODby seanmanseau3,190 views
- 0:37
Snatch complexby eco1og3,839 views
- 2:59
Muscle Snatch - CrossFit MSP Olympic Lifting Clinic with Brian Derwinby CrossFitMSP22,854 views
- 1:47
Snatch Issues at Bottom Position - CrossFit MSP Olympic Lifting Clinic with Brian Derwinby CrossFitMSP2,645 views
- 2:37
barbell complexby LightningFitness319 views
- 0:42
Olympic clean and snatch technique 15.04.11by Trainfreshgetfit662 views
- 3:43
Derek's Barbell Complexby benbergeron1,516 views
- 2:09
Barbell Complexby SiHunt1,562 views
- 3:35
CrossFit 801 Barbell Complex Saturday Teamworkby fitnessmiranda4,711 views
- 2:00
Rudy 15 BW OHSby crossfitalexandria380 views
- 0:21
Snatch slow motion bar trajectory analysisby pjtrainer5,190 views
- 0:17
Snatch PR 225 at BW of 188by mcraven37550 views
- 1:14
Full Snatch - Olympic Weightlifting Guideby workoutbox107,200 views
- 5:27
Matt Wichlinski Does...Psycho Combosby mwich4027,269 views
- 5:20
Strength and Power Barbell Complexby bloodybarbell5,936 views
- 1:07
Final Snatch Complex Prep @CrossFit Calgaryby jayrhodes944 views
- 0:42
Full snatch (barbell)by baptie11126 views
- 0:54
315 x 10 Snatch Grip Deadliftby duntzcap20,284 views
- 3:00
CrossFit Snatchby jlyeh141,221 views
Cool vid! looks like fun.
jolasiman 2 years ago