www.clairescombos.com AEROBICS 301

www.clairescombos.com
Hi, this is 3-blocks of 32-count Aerobic choreography, with each block split with Power Squats. Remember, you can go hi-impact and really increase that heart rate or keep it low-impact. Thanks for looking. Claire

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Sports

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• clairescombos
• aerobics
• choreography
• toning
• conditioning
• bas
• step
• legs
• bums
• tums
• fitness
• exercise

[navazguitar]

Hard to follow! Needs to be broken down to seperate moves!

[clairescombos]

@navazguitar Hi, yeah, it might look difficult to follow without the breakdown, but its really easy to breakdown. This is just the final version, I've not broken it down here. If you want any help breaking it down, let me know or alternatively, let me have your e-mail address, and I'll e-mail you the breakdown for free. It won't be in video form, but it will be typed up. Hope this helps. What do you teach? Claire 

[smann159]

Any chance you can show how you layer it too :)

[clairescombos]

Hi, Sorry, I've not done a video of the breakdown/layering. x

[jazzsplitz]

fantastic claire!!thank u soooooo much,excellent choreography which i'll be using in my class tomorow!!

[munirajasdan]

Hi,

I like your energy level. Also the music. What is the CD called or what music is it?

[pavicj]

hey tnx for sharing, I got some good ideas from your combo :-))) it's great:-)