Day 35: 202.4 lbs ImpatientDieter Inner Thigh Exercises + Impatient Dieter Before & After Pictures

June 13

Check Out Marc Allen:
http://www.marcallen.com

Check Out this Inner Thigh Vid:
http://www.youtube.com/watch?v=5OQXAm7JKuM

As I explain in my video, mine is similar to this one, except I lay completely down with my arm stretched out and I lift my bottom leg in a small circular motion. I do 50 of these on each leg following my morning treadmill and evening treadmill exercise. Always stretch after all exercises, but especially this one. Sit "Indian Style" with your feet together and curl yourself over your feet. Also do some side-lunge stretches as well.

Anyway, it's Day 35 and I'm almost in the ones! OMG! WOOOO!!!!

This is for June 13, 2009. I really apologize for the late uploads. I will definitely not get this far behind again. Just got a ton of stuff going on, y'all.

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Your weight loss and weight management does not have to be hard! Please get these books and transform your thinking. Your thinking is primary!

My Gurus:
http://www.marcallen.com
http://www.drwaynedyer.com
http://www.louisehay.com
http://www.eckharttolle.com
http://www.drjilltaylor.com
http://www.abraham-hicks.com
http://www.veritaspub.com
http://www.brucelipton.com
http://www.lesbrown.com

My Show:
http://www.easywayshow.com

My Easy Way Liquid Diet:
7 Meal-Replacement Shakes + 2 Meals

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