Turbulence Training Contest #3 Edited
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Uploaded by rougeclair on Dec 14, 2008
This is an edited version of the first movie, here you see my transformation better because I use pictures from different angles, they are bigger and cropped to only show the trouble area. I realized that in the other movie the change didn't show as much because of the bad resolution a movie gets when it's uploaded here..
Hope it works better this time :)
Uploader Comments (rougeclair)
All Comments (6)
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You rock!
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Hey,
This is a great video, it seems you have a really great will, motivation, tools and of course....results. This is a very powerfull motivation tool for me and I think for others too because it comes from a normal person with pro tools. This is a really `can do` attitude. Congrats for your results, the video and also for your father's results 'cause I read his story on the TT website :)
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That is an excellent video. Much better than most amateur videos on You Tube. Well done on your TT success. I liked the way you showed resistance work at home, your pool work and the nutrition. All tasty looking food. I found this off the TT forums (I am larmer there). Again excellent job. Thanks for taking the time to make the video and posting it here.
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WoOoW you did a great job.. I think you have alot of time to do all this
tahirmst 3 years ago
Thank you!
Not too much time, no. I study full time and have a part time job. I did 3 workouts a week lasting 30-45 min, and I would run or swim once or twice a week. I was also sick for 4 weeks during the contest!
rougeclair 3 years ago
most of my time spent on the gaddaim tv.. I love some tv showes but it makes me to watch it extra more houres after the show...
tahirmst 3 years ago
hehe, well, if you spent only a small part of that time exercising you'd get great results!
rougeclair 3 years ago
ok,bettter! the change can be seen now!
ENZOrockstar 3 years ago
yeah, but I still like the other movie better... :P
rougeclair 3 years ago